Peter at the gym
Monday, May 28th, 2007
Peter is a close friend of mine from Church (and also outside of Church). One of the things we like to do together is go to the gym.
Here are a few pics of Peter that I took this evening when he came over for a workout (shame he didn’t get any pics of me, who spent most of the time sitting around goofing off).
Peter thinks cardio training is far more important than weights. I personally reckon cardio is good for getting slim quickly, but body building increases the muscle ratio in your body and burns fat long-term.
